New Year Iyengar Yoga Immersion Program

2nd to 5th January inclusive This year, I would like to offer to current and new students an opportunity to explore Yoga in an immersion style program. We will be looking each day at both Pranayama and Asana taking the opportunity in a workshop environment to discover the Asana’s and individual specific needs. In the…

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Yoga in Motion Exhibition – Coming Soon

I have a student who came to me and said ‘I want to help you with your business’. My great stubborn streak got in the way and said ‘Oh no, people will come if they like what I do, I’m okay’. Then one day I said, ‘Yes please help me understand this dreaded concept of…

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Yoga brings intelligence and harmony

What’s so important about this photo? It explains anything could happen in a normal class. Waves of nausea, anxiety, nervousness, fatigue, fear to just mention a few. It’s how you best manage immediate hurdles in a yoga practice that develops intelligence and harmony.  Listen to your body in asana it will tell you everything you…

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Six misconceptions about Iyengar Yoga

This is such as great article by Iyengar Home Practice that I wanted to share it with you.  I also recommended visiting the Iyengar Home Practice website to read the many replies the post inspired and as a wonderful resource on all things Iyengar.  Click here to access article directly.  Happy reading, Simone Clearing up a few misconceptions about Iyengar yoga…

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Gift from Gig, books to be treasured

I found these books at home in a bag. Gig gave them to me 5 years ago and I was so busy at the time that I didn’t explore properly. One of Iyengar’s first books published ‘Body the Shine Yoga Thy Light’ what an amazing inspirational read. Thank you dear Gig. Simone

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Beginners giving it their best

Our Saturday morning class was filled with new students giving it their best. Finding ourselves through the practice of yoga alone liberates us from dullness, negativity and fear and as a teacher, I am absolutely thrilled when someone new to yoga becomes engaged in what we are doing as Iyengar Teachers. Well done to everyone. Simone…

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