Six misconceptions about Iyengar Yoga

This is such as great article by Iyengar Home Practice that I wanted to share it with you.  I also recommended visiting the Iyengar Home Practice website to read the many replies the post inspired and as a wonderful resource on all things Iyengar.  Click here to access article directly.  Happy reading, Simone Clearing up a few misconceptions about Iyengar yoga…

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Yoga is not a dull practice

Only an Iyengar student knows how amazing this type of work is. Yoga is not a lazy dull practice, never was or ever should be. Yoga should be about a very intimate relationship with yourself. I witness regularly students reconnecting back to themselves after decades of not be physically or mentally conscious. People are running…

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