This is such as great article by Iyengar Home Practice that I wanted to share it with you. I also recommended visiting the Iyengar Home Practice website to read the many replies the post inspired and as a wonderful resource on all things Iyengar. Click here to access article directly. Happy reading, Simone Clearing up a few misconceptions about Iyengar yoga…
Recently I’ve watched a video on YouTube by a popular yoga teacher and couldn’t help but wince every time she instructed her students to “roll up to stand one notch at a time”. Why was I wincing? Because every time I heard that I was imaging what was happening to the student’s lumbar spine and…
Only an Iyengar student knows how amazing this type of work is. Yoga is not a lazy dull practice, never was or ever should be. Yoga should be about a very intimate relationship with yourself. I witness regularly students reconnecting back to themselves after decades of not be physically or mentally conscious. People are running…
A passage from Light on Life – page 53. Closure to our New Year Intensive – thank you for be part of this experience.
Opportunities are everywhere; it’s seizing them that requires effort. So much has happened and we are only day 4 of 2017. Something shifted.
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