Upcoming Workshops

ASANA BEFORE THE CLASS

This workshop is suited to anyone who regularly attends classes in a Centre and or have a home practice.  At the beginning of each class, considerations should be given to conditions and or injuries that you are currently managing and how best to prepare yourself before the class commencement; in particular shoulders, knees, back, neck, hips, blood pressure and mensuration complaints.  This workshop will provide you with a maturity to your self care as a yoga practitioner.  All levels are welcome.

DATE and TIME:
Thursday, 12 July 2018
6-8.15 pm

 

ASANA WITH THE ROPES

In this workshop, we will explore the freedom the ropes give you with specific asanas, how to successfully use the ropes for these asanas and how to explore the depths the ropes can create.  At the end of this workshop, you will feel at ease with using the ropes and have a deeper understanding of how to specifically tie, hold and structure the ropes

DATE and TIME:
Thursday, 19 July 2018
6-8.15 pm

 

FULL COST $55 each |  $100 for both
EARLY BIRD BY 30th JUNE: $40 each |  $70 for both

 

Simone Inns is the founder and principle teacher of Chevron Yoga Centre on the Gold Coast. Involved with yoga since 1994, Simone Inns is a Certified Iyengar Teacher and holds an Intermediate JI level. She travels to Pune India every 2 years to the Ramamani Iyengar Memorial Yoga Institute and studies directly under the Iyengars. For the past 10 years she has travelled intensively overseas teaching workshops, retreats and intensives in Cambodia, Vietnam, Nepal and New York. Simone has also participated as a guest teacher for national festivals and publications. Aside from regularly teaching the beginner to advance student, Simone has worked with students that have mental health issues, palliative needs, womens health and students with chronic remedial issues. She has also faced her own challenges with digestive issues. Simone also has qualifications in Health and Nutrition, Social Welfare and Anatomy & Physiology. She is a partner, mother to two beautiful children, and loves her animals – especially time with her horses. Simone surfs and bush walks in her spare time. “My aim is that the student discovers themselves through this wonderful practice of Iyengar Yoga in a stress-free environment. The calmness, joy, self-love and intelligence I see in the growth of students keep me humble, and I am forever grateful to anyone that attends a class”

Book your place now