This is such as great article by Iyengar Home Practice that I wanted to share it with you. I also recommended visiting the Iyengar Home Practice website to read the many replies the post inspired and as a wonderful resource on all things Iyengar. Click here to access article directly. Happy reading, Simone Clearing up a few misconceptions about Iyengar yoga…
Only an Iyengar student knows how amazing this type of work is. Yoga is not a lazy dull practice, never was or ever should be. Yoga should be about a very intimate relationship with yourself. I witness regularly students reconnecting back to themselves after decades of not be physically or mentally conscious. People are running…
Opportunities are everywhere; it’s seizing them that requires effort. So much has happened and we are only day 4 of 2017. Something shifted.
My great friend and mentor Gig passed away this morning, 25th July 2016. A lot of you knew her and how she inspired us as students and I’ve said on many occasions, she taught me how to teach. A true lady full of truth, passion and love. We all loved her and will miss her…
Have you been thinking about starting yoga, but are nervous of joining an established class? Are you curious about Iyengar and want to understand the basics? Do you want access to qualified Iyengar teachers and unlimited Beginner classes*? Our 5 Week Beginner’s Course is the perfect introduction to Iyengar Yoga – in a welcoming and nurturing environment….
I feel very fortunate that when I started practicing yoga 20 years ago, it was exactly that – yoga. There was no marketing merchandise, no internet, no Facebook or Instagram and so on. It’s was purely yoga taught by an ageing teacher who you respected because of their knowledge, careful eye and their own steady…
In Iyengar Yoga we follow strict guidelines to ensure longevity of female health, no self harm and we work with natures flow. Our teachers are educated on the care of your practice whilst menstruating. It is encouraged you turn up to class and practice the supportive variations that allow you to work with your particular cycle…
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