Asana Before the Class & Asana with the Ropes

$55.00$100.00

ASANA BEFORE THE CLASS

This workshop is suited to anyone who regularly attends classes in a Centre and or have a home practice.  At the beginning of each class, considerations should be given to conditions and or injuries that you are currently managing and how best to prepare yourself before the class commencement; in particular shoulders, knees, back, neck, hips, blood pressure and mensuration complaints.  This workshop will provide you with a maturity to your self care as a yoga practitioner.  All levels are welcome.

DATE and TIME:
Thursday, 12 July 2018
6-8.15 pm

 

ASANA WITH THE ROPES

In this workshop, we will explore the freedom the ropes give you with specific asanas, how to successfully use the ropes for these asanas and how to explore the depths the ropes can create.  At the end of this workshop, you will feel at ease with using the ropes and have a deeper understanding of how to specifically tie, hold and structure the ropes

DATE and TIME:
Thursday, 19 July 2018
6-8.15 pm

FULL COST $55 each |  $100 for both
EARLY BIRD BY 30th JUNE: $40 each |  $70 for both

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Description

ASANA BEFORE THE CLASS

This workshop is suited to anyone who regularly attends classes in a Centre and or have a home practice.  At the beginning of each class, considerations should be given to conditions and or injuries that you are currently managing and how best to prepare yourself before the class commencement; in particular shoulders, knees, back, neck, hips, blood pressure and mensuration complaints.  This workshop will provide you with a maturity to your self care as a yoga practitioner.  All levels are welcome.

DATE and TIME:
Thursday, 12 July 2018
6-8.15 pm

 

ASANA WITH THE ROPES

In this workshop, we will explore the freedom the ropes give you with specific asanas, how to successfully use the ropes for these asanas and how to explore the depths the ropes can create.  At the end of this workshop, you will feel at ease with using the ropes and have a deeper understanding of how to specifically tie, hold and structure the ropes

DATE and TIME:
Thursday, 19 July 2018
6-8.15 pm

FULL COST $55 each |  $100 for both
EARLY BIRD BY 30th JUNE: $40 each |  $70 for both

 

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