New Terms commence October 15 and 17. Options include Monday (6am-7.00am) or Wednesday (6am-7.00am). Please indicate your preferred day.
The 10-Week Term offers a solid introduction to yoga, irrespective of age or ability.
Class sizes are capped, so you receive individual attention.
Foundation postures (asanas) are taught to develop strength, flexibility, mobility and stamina, and each week builds on previous teachings for a structured progression. Advance bookings are required and casual attendance is not available.