Six misconceptions about Iyengar Yoga

This is such as great article by Iyengar Home Practice that I wanted to share it with you.  I also recommended visiting the Iyengar Home Practice website to read the many replies the post inspired and as a wonderful resource on all things Iyengar.  Click here to access article directly.  Happy reading, Simone Clearing up a few misconceptions about Iyengar yoga…

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Beginners giving it their best

Our Saturday morning class was filled with new students giving it their best. Finding ourselves through the practice of yoga alone liberates us from dullness, negativity and fear and as a teacher, I am absolutely thrilled when someone new to yoga becomes engaged in what we are doing as Iyengar Teachers. Well done to everyone. Simone…

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Yoga is not a dull practice

Only an Iyengar student knows how amazing this type of work is. Yoga is not a lazy dull practice, never was or ever should be. Yoga should be about a very intimate relationship with yourself. I witness regularly students reconnecting back to themselves after decades of not be physically or mentally conscious. People are running…

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NEW 5 Week Beginner’s Course

Have you been thinking about starting yoga, but are nervous of joining an established class? Are you curious about Iyengar and want to understand the basics? Do you want access to qualified Iyengar teachers and unlimited Beginner classes*? Our 5 Week Beginner’s Course is the perfect introduction to Iyengar Yoga – in a welcoming and nurturing environment….

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