Yoga in Motion Exhibition – Coming Soon

I have a student who came to me and said ‘I want to help you with your business’. My great stubborn streak got in the way and said ‘Oh no, people will come if they like what I do, I’m okay’. Then one day I said, ‘Yes please help me understand this dreaded concept of…

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Yoga brings intelligence and harmony

What’s so important about this photo? It explains anything could happen in a normal class. Waves of nausea, anxiety, nervousness, fatigue, fear to just mention a few. It’s how you best manage immediate hurdles in a yoga practice that develops intelligence and harmony.  Listen to your body in asana it will tell you everything you…

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Six misconceptions about Iyengar Yoga

This is such as great article by Iyengar Home Practice that I wanted to share it with you.  I also recommended visiting the Iyengar Home Practice website to read the many replies the post inspired and as a wonderful resource on all things Iyengar.  Click here to access article directly.  Happy reading, Simone Clearing up a few misconceptions about Iyengar yoga…

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Gift from Gig, books to be treasured

I found these books at home in a bag. Gig gave them to me 5 years ago and I was so busy at the time that I didn’t explore properly. One of Iyengar’s first books published ‘Body the Shine Yoga Thy Light’ what an amazing inspirational read. Thank you dear Gig. Simone

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Beginners giving it their best

Our Saturday morning class was filled with new students giving it their best. Finding ourselves through the practice of yoga alone liberates us from dullness, negativity and fear and as a teacher, I am absolutely thrilled when someone new to yoga becomes engaged in what we are doing as Iyengar Teachers. Well done to everyone. Simone…

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Yoga is not a dull practice

Only an Iyengar student knows how amazing this type of work is. Yoga is not a lazy dull practice, never was or ever should be. Yoga should be about a very intimate relationship with yourself. I witness regularly students reconnecting back to themselves after decades of not be physically or mentally conscious. People are running…

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Our Gig has passed away | Funeral Details

My great friend and mentor Gig passed away this morning, 25th July 2016. A lot of you knew her and how she inspired us as students and I’ve said on many occasions, she taught me how to teach. A true lady full of truth, passion and love. We all loved her and will miss her…

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NEW 5 Week Beginner’s Course

Have you been thinking about starting yoga, but are nervous of joining an established class? Are you curious about Iyengar and want to understand the basics? Do you want access to qualified Iyengar teachers and unlimited Beginner classes*? Our 5 Week Beginner’s Course is the perfect introduction to Iyengar Yoga – in a welcoming and nurturing environment….

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