Six misconceptions about Iyengar Yoga

This is such as great article by Iyengar Home Practice that I wanted to share it with you.  I also recommended visiting the Iyengar Home Practice website to read the many replies the post inspired and as a wonderful resource on all things Iyengar.  Click here to access article directly.  Happy reading, Simone Clearing up a few misconceptions about Iyengar yoga…

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Gift from Gig, books to be treasured

I found these books at home in a bag. Gig gave them to me 5 years ago and I was so busy at the time that I didn’t explore properly. One of Iyengar’s first books published ‘Body the Shine Yoga Thy Light’ what an amazing inspirational read. Thank you dear Gig. Simone

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Beginners giving it their best

Our Saturday morning class was filled with new students giving it their best. Finding ourselves through the practice of yoga alone liberates us from dullness, negativity and fear and as a teacher, I am absolutely thrilled when someone new to yoga becomes engaged in what we are doing as Iyengar Teachers. Well done to everyone. Simone…

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